The Lily James Diet Will Get You the Tiny Waist You’re Looking for
The new movie based on the famous story of Cinderella brought into the spotlight the lovely Lily James, who quickly captured everyone’s attention not only thanks to her interpretation, but also thanks to her sexy wasp waist, that seemed too tiny to be true.
Everyone, from press to fans, immediately noticed her sylphid silhouette but her incredibly thin waist got more comments even than the movie itself. Lily was accused that her waist was Photoshopped in the images used to promote the new Cinderella movie, and she wanted to answer critics by showing everyone her unique diet for this film.
Her diet to get into that lovely prom dress, made from over 247 meters of material and over 10,000 Swarovski crystals, was pretty drastic and involved wearing a corset almost all day long. She mainly ate liquid foods, especially soups and, even though she didn’t feel too well at first, she started to feel more and more comfortable in that dress.
Other celebrities follow the Lily James Diet, which mainly consists of soup-only consumption
Other Hollywood stars who said they’ve been on a soup-only diet are Jennifer Aniston, Gwyneth Paltrow, and even Gary Barlow. We should start eating more soups, right?
Try this Lily James Diet Soup Technique to Lose a Quick 20 lbs
Many think soup is not an ideal meal to consume for weight loss, thinking it’s too much food, or perhaps lacking in nutrient value. As long as the soup is low calorie it can be a valuable addition to your diet. Having soup before your meal may also force you to slow down – another technique shown to reduce overall energy intake.In conclusion, adding soup to your diet can be an effective means of curbing calories.
Try this technique for a week – consume a serving of low-calorie soup before lunch or dinner and cut back on your main meal accordingly. For example, a cup of vegetable beef soup provides about 40 calories. If you have soup before dinner for a week and forgo a large, plain baked potato — which is 290 calories — you save 1,750 calories, or half a pound of body weight. Having soup instead of a serving of French fries nets you even bigger savings of 3,150 calories, or almost a full pound of weight.